Afternoon Pick-Me-Up Smoothie
Looking for an afternoon pick-me-up? Try this refreshing and energizing smoothie recipe! It’s SO good for you – and it’s incredibly delicious
5 organic apples
2 kiwi fruit
2-3 handfuls of spinach (more if desired!)
1 Tbsp fresh ginger
Handful of cilantro
Add 1 cup of water to your high-power blender.
Next, add 4-5 sliced apples (your favourite variety- I used organic ambrosia and fugi)
then add 1-2 kiwi fruits (high in fibre and excellent for digestion) + 2-3 handfuls of baby spinach (high in iron) + 1 Tbsp of fresh ginger (excellent for intestinal health and inflammation) + a handful of cilantro (controls blood sugar and cholesterol).
Blend on high until smooth.