Yoga Programs

Private Yoga

Are you brand new to yoga?  Or looking to deepen your existing yoga practice? 

Gillian will design an individual yoga program for you based on your energetic constitution, to help bring your body into a state of balance and well-being.    If you are new to yoga, private sessions are a great way for you to build a foundational practice.  If you are a more seasoned practitioner, working one-on-one with an experienced teacher is a great way to deepen your practice.  Sessions are held in the Whistler area or via Zoom.  

30 minute private class/follow up session $60

60 minute private class $100

90 minute private class $130

Package rates available.  

1-on-1 Coaching 

Looking in depth at your current lifestyle, Gillian will create a personal practice that reflects your existing needs and focus.  She specializes in Hatha & Yin yoga, meditation, breath practices and nutrition.  Gillian will help you to uncover which aspects of your life are deserving your attention and healing.  Through various yoga techniques, she will work with you to develop a daily practice that inspires you and helps you to connect with your true Self.  Sessions are held in the Whistler area or via Zoom. Gillian offers 30, 60 + 90 day coaching programs.     Please contact her for more information.  

Group Yoga

Designed for groups of two or more people, group yoga is perfect for colleagues at the workplace or groups of friends who want to take a class together.  Whether you’re an experienced yoga practitioner or an absolute beginner,  Gillian offer yoga classes that are tailored to your needs. 

A space to accommodate your group is required. 

Group rates available.  

Yoga For Athletes 

This program is ideal for sports teams or individual athletes in the Whistler area who would like to improve their overall athletic performance.  

Classes are 60 minutes in length and are designed for both adolescents and adults who would like to compliment their existing training routine.  Package rates available. 

 

To book a session or for more info please contact me.