Gluten-Free Gnocchi in a Spicy Lentil Tomato Sauce
Looking for a simple and healthy dinner option? This pasta recipe is nutritious, simple and delicious! It’s low-fat, filling and packed...
Anti-inflammatory Smoothie
Do you suffer from chronic pain? Joint pain? Or just overall stiffness in your body during the winter months? Try this anti-inflammatory...
Afternoon Pick-Me-Up Smoothie
Looking for an afternoon pick-me-up? Try this refreshing and energizing smoothie recipe! It’s SO good for you – and it’s incredibly...
Healthy & Delicious Vegan Tacos
his recipe is inspired by Michael Smith’s “Pulse Tacos”. You know, the notorious PEI chef who’s most well-know for his “I love cooking...
